Body Fit: Sculpting and cardio class.
Intense: Hard workout using weights and other fitness tools.
Zumba: Fitness and dance class.
Zumba Core and Latino: Choreographed fitness and dance class with lots of abdominal work.
Strength Training: Cardio class focussing on strength and toning. The perfect workout for guys.
All the classes incorporate stretching as a fundamental part of the fitness program.